Episode 19 - Rising Above Insanity

In Episode 19 of the 1life podcast, titled "Rising Above Insanity," host Behka White discusses how to break free from recurring problems. She begins by quoting Albert Einstein, "No problem can be solved from the same level of consciousness that created it," suggesting that we need to elevate our thinking to overcome persistent challenges. Behka emphasizes that our behaviors often reflect our beliefs, and if we're stuck in a cycle of repeating the same problems, it may be due to underlying false beliefs. She suggests a two-step approach to address this. By challenging false beliefs and gaining knowledge, we can raise our level of consciousness and break free from the cycle of repeating the same problems.