Episode 21 - The Star Chart

In Episode 21 of the 1life podcast, titled "The Star Chart," host Behka White discusses the power of measurement and reporting to drive improvement. She shares how she and her husband have reintroduced a star chart system to track and encourage desired behaviors in their relationship. Inspired by Karl Pearson's quote, "That which is measured improves. That which is measured and reported improves exponentially," Behka emphasizes the effectiveness of this simple tool for promoting positive change.