Episode 42 - Chasing Butterflies

In Episode 42 of the 1life podcast, titled "Chasing Butterflies," host Behka White shares a quote by poet Mario Quintana: "Don't waste your time chasing butterflies. Mend your garden, and the butterflies will come." Behka uses this metaphor to encourage listeners to focus on personal growth and creating a positive environment to attract the good things they desire in life. She suggests that by cultivating and nurturing our "garden," we naturally attract "butterflies," representing the beauty and fulfillment we seek. Behka reminds listeners that they already possess a beautiful garden within themselves and encourages them to continue cultivating it through intentional effort and self-improvement. The episode concludes with an affirmation that by focusing on personal growth, the desired outcomes will naturally follow.