Episode 44

In Episode 44 of the 1life podcast, host Behka White introduces a simple tool for capturing wisdom from various experiences. The tool consists of asking two questions: "What is the principle?" and "How can I use it?" This approach helps focus on useful and relevant information that can be easily remembered and applied. Behka shares how this tool can be used in family discussions, such as after watching a movie together or reading scriptures. She emphasizes that different people can learn different things from the same experience, and encourages listeners to try this tool with their families.