Episode 60 - Happiness in Creation

In Episode 60 of the 1life podcast, Behka White discusses the idea that happiness is found in creation. She references a quote from Antoine de Saint-Exupery: "True happiness comes from the joy of deeds well done, the zest of creating things new." Behka emphasizes that creation is a fundamental aspect of our spiritual DNA and encourages listeners to find joy in the process of creating, whether it's through art, music, cooking, or any other form of expression. She also highlights the importance of being intentional about what we create, both internally and externally, as this shapes our overall well-being. The episode concludes with a reminder that creating is a skill that can be learned and improved upon, and that by embracing our creative potential, we can live our best lives.