Episode 61 - Your Independent Will

In Episode 61 of the 1life podcast, Behka White discusses the concept of independent will and its relation to happiness. She references Viktor Frankl's quote about the space between stimulus and response, emphasizing our power to choose our reactions. Behka highlights addiction as a factor that limits independent will and, consequently, happiness. She encourages listeners to examine their own "independent will box" and consider ways to expand it, protecting their power to choose and live their best lives.