Episode 62 - This is Your Conscience Speaking

In Episode 62 of the 1life podcast, Behka White discusses the role of conscience in happiness. She references a quote by Leo Tolstoy, suggesting that we either strive to live in harmony with our conscience or hide from its indications. Behka acknowledges that past mistakes can weigh on our conscience and lead to unhappiness. To find peace and happiness, she suggests a three-step process inspired by AA's 12-step program: (1) honesty in admitting our mistakes and their consequences, (2) hope in a higher power that can restore peace, and (3) faith in turning our will and life over to God. Behka emphasizes the importance of self-forgiveness and acceptance of grace to achieve a clear conscience and build a foundation for happiness.