Episode 69 - Life is Supposed to be Fun?

In Episode 69 of the 1life podcast, Behka White, inspired by her mother's saying, explores the idea that life is meant to be fun and offers suggestions on how to incorporate more fun into our daily lives.

 

She emphasizes that fun is a choice and can be created in even the most mundane activities. Behka suggests scheduling playtime, trying new things, incorporating playfulness into everyday tasks, connecting with our inner child, prioritizing relationships, and letting go of perfectionism.

 

The episode concludes with Behka encouraging listeners to embrace fun and to create a life that is enjoyable and fulfilling