Episode 78 - Empathy in Action

Episode 78 of the 1life podcast, titled "Empathy in Action," explores empathy through two personal anecdotes. Behka White shares how her 7-year-old son, Tai, displayed empathy by asking his widowed grandmother how she was doing, offering a moment of connection and understanding. In another instance, Behka's daughter, Tahlia, showed empathy by offering a comforting hug and presence to a neighbor who had lost her daughter, demonstrating the power of non-verbal support. Behka emphasizes that empathy is a skill that can be learned and practiced, highlighting the importance of being present and holding space for others in their suffering. She encourages listeners to cultivate empathy in their daily lives, recognizing its significance in connecting with and supporting those in need.