Episode 9 - Distortions

Episode 9 of the 1Life podcast, titled "Distortions," focuses on the concept of distortions and how they can negatively impact our perception of ourselves and the world around us. The host, Behka White, uses the Chicago Bean sculpture as a metaphor for distortions, highlighting how it reflects the city skyline in fun and surprising ways.

Behka then shifts the focus to the more subtle and destructive distortions that we encounter in our daily lives, particularly those that target our sense of identity. She emphasizes the importance of having a clear understanding of who we are in order to navigate life's challenges effectively.

The episode presents five truths about our identity to help combat these distortions, and invites listeners to embrace these truths about their identity.